Your Wine + GLP-1 Survival Guide is a concise digital wellness guide designed for people using GLP-1 medications (like semaglutide, tirzepatide etc.) who want to balance their weight-management journey with occasional social wine drinking — without sabotaging their progress or upsetting digestion. The guide offers practical advice on how and when to drink wine, what to eat before/after, and how to minimize negative side-effects (like nausea, stomach upset, blood-sugar swings or disrupted progress).

By blending science-informed timing, mindful hydration, and simple nutrition tips, the guide helps you enjoy social moments without derailing your goals. It’s pitched as an easy-to-use “survival toolkit” for adults who want responsible drinking rather than strict abstinence while on GLP-1 therapy.

Key Features 

•  Tailored for GLP-1 Users + Wine Drinkers — Specifically addresses the interaction between GLP-1 medications (which slow digestion and affect appetite) and alcohol consumption, recognizing how the body’s response changes. ACCESS Newswire+1

•  One-Page Printable Checklist — A quick-reference plan outlining when to drink, what to eat before/after, and how to pace wine intake to avoid common issues. ACCESS Newswire+1

Pre-Wine Snack & Pairing Guide — Suggests food and snack pairing strategies (e.g. protein-rich, low-sugar) to stabilize blood sugar and mitigate nausea or discomfort when combining GLP-1 meds + alcohol. ACCESS Newswire

•  Behavior Hacks & Recovery Tips — Includes advice on hydration, pacing drinks, and recovery (replenishing fluids, nutrients) for times after drinking to support metabolism and avoid setbacks. ACCESS Newswire+1

•  Mindset & Real-World Lifestyle Focus — Encourages moderation and balance rather than strict prohibition. The guide is framed as a tool that lets you enjoy occasional indulgences responsibly, without guilt or “all-or-nothing” thinking. Newswire+1

•  Digital & Affordable — Delivered as a downloadable digital guide at a relatively low price — making it accessible and easy to begin immediately without shipping delays