Unlock Your Glutes is a strength-training program designed to help users activate, train, and strengthen the glute muscles using proven exercise science. Created by coach and fitness expert Brian Klepacki, the program focuses on targeted movements that improve glute activation, power, posture, and overall lower-body performance. With a combination of follow-along workouts, detailed exercise breakdowns, and easy-to-understand training principles, Unlock Your Glutes helps users build stronger, more functional glutes—whether training at home or in the gym.

Key Features

• Science-Based Glute Training Methods Utilizes biomechanics and targeted muscle-activation strategies for more effective glute engagement.

• Follow-Along Workout Videos Offers clear demonstrations and guided sessions for beginners to advanced users.

• Two Complete Training Programs Includes both Bodyweight Glutes and Strong Glutes tracks for flexible, adaptable training.

• Step-by-Step Exercise Tutorials Breaks down each movement to ensure proper form, activation, and safety.

• At-Home & Gym-Friendly Workouts Designed for minimal equipment so users can train anywhere.

• Boosts Strength, Stability & Athletic Performance

Focuses on functional results: better posture, stronger hips, and improved lower-body power.