Yoga. Physiology, Psychosomatics, Bioenergetics

MOQ: 1 unit

₹99.00

Buy Now

Product Details

Yoga. Physiology, Psychosomatics, Bioenergetics is an informative and practical guide that explores the science and practice of yoga in depth. The book examines how yoga influences the body, mind, and energy systems, integrating physiology, psychosomatic understanding, and bioenergetic principles. It provides insights into how yoga can improve physical health, mental balance, and overall well-being.

Written for both practitioners and students of yoga, this book offers clear explanations, techniques, and guidance for applying yoga safely and effectively. It is ideal for readers interested in the scientific, therapeutic, and energetic aspects of yoga practice.